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FROM THE BLOG

HERE FOR THE FIGHT
i am a lululemon ambassador + giveaway
can the real thefitista please stand up
A LIL WHITE, A LIL BRIGHT AF TIGHT + 1000K TARGET GIVEAWAY
ATHLETA HOLIDAY DANCE PARTAYYYY & 1000$ TARGET GIFT CARD
WHO RUN THE WORLD? GIRLS!!! #RUN10FEED10

HOUSTON CHRON

50 HOTTEST FITNESS PROS FOR 2017

When I put out the call that I was looking for Houston's top trainers and fitness instructors for 2017, I was floored with how many emails and calls I received. I got hundreds of nominations....


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MODERN LUXURY

LIGHT A SPARK

A spunky dance instructor gets moving with her new Montrose studio, focusing on empowering women one step at a time. When a sick Beyoncé beat starts blasting across the dance studio’s floor, every...


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HOUSTONIA

STRUT YOUR WAY TO A DANCER'S BODY

ONE GLANCE AT THE DANCE HOUSE FITNESS WORKOUT SCHEDULE and it’s pretty clear that this isn’t your typical group exercise studio. The lineup is full of sassy class names like Strut, Booty Werk...


[Read More]
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